Introducing mindfulness-based wellbeing enhancement : cultural adaptation and an 8-week path to wellbeing and happiness

Main Author: Kathirasan, K
Subjects:
Online Access: http://library.unisel.edu.my/web/guest/mylibrary
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020 |a 9781003322955 (electronic book)  
090 0 0 |a BF637.M56   |b K38 2023 
100 1 |a Kathirasan, K  
245 1 0 |a Introducing mindfulness-based wellbeing enhancement :   |b cultural adaptation and an 8-week path to wellbeing and happiness   |c Kathirasan K. and Sunita Rai. 
264 |a New York, NY:   |b Routledge,   |c 2023. 
300 |a 1 online resource (xiv, 344 pages):   |b text file, PDF. 
336 |a text  |2 rdacontent 
337 |a computer  |2 rdamedia 
338 |a online resource  |2 rdacarrier 
650 0 |a Mindfulness (Psychology)  
650 0 |a Happiness  
650 0 |a Well-being  
655 0 |a Electronic books 
856 4 2 |u http://library.unisel.edu.my/web/guest/mylibrary 
997 |a Education & Social Sciences, Faculty  |b Social Sciences, Department 
998 |a Psychology, Diploma 
998 |a Industrial Psychology, Degree 
999 |a EBO0019753  |b EBOOK  |c EBOOK  |e Electronic resources