Release your worries : a guide to letting go of stress and anxiety

Main Author: Howell, Cate
Other Authors: Murphy, Michele
Published: New Zealand: Exisle Publishing Limited, 2011.
Subjects:
Item Description: Gift: Zainol Ahmad Resource Center
Physical Description: 282 p.: ill.; 24 cm.
Bibliography: Includes bibliographical references and index
ISBN: 9781921497438 (pbk.)