The complete idiot's guide to beating stress

Main Author: Uhl, Arlene Matthews
Published: New York, N.Y.: Alpha Books, 2006.
Subjects:
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100 1 |a Uhl, Arlene Matthews  
245 1 4 |a The complete idiot's guide to beating stress   |c by Arlene Matthews Uhl. 
260 |a New York, N.Y.:   |b Alpha Books,   |c 2006. 
300 |a xix, 325 p.:   |b ill.;   |c 24 cm. 
650 0 0 |a Stress management  
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