The effects of ten week aerobic training program of UNISEL Kinabalu climbers - Norain Johari; Norshahida Azizan; Kasturi Selvaraj (Bestari Jaya, Selangor: UNISEL, 2009)
Includes bibliographical references
Keywords: Universiti Industri Selangor; Aerobic exercises -- -- Sabah; Step aerobics -- -- Physiological aspects