Five good minutes at work : 100 mindful practices to help you relieve stress & bring your best to work

Main Author: Brantley, Jeffrey
Other Authors: Millstine, Wendy
Published: Oakland, Calif.: New Harbinger Pub., 2007.
Subjects:
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020 |a 9781572244900 (pbk.)  
020 |a 1572244909 (pbk.)  
090 0 0 |a BF637.M4   |b B73 2007 
100 1 |a Brantley, Jeffrey  
245 1 0 |a Five good minutes at work :   |b 100 mindful practices to help you relieve stress & bring your best to work   |c Jeffrey Brantley, Wendy Millstine. 
260 |a Oakland, Calif.:   |b New Harbinger Pub.,   |c 2007. 
300 |a ix, 251 p.;   |c 16 cm. 
650 0 0 |a Imagery (Psychology)  
650 0 0 |a Self-actualization (Psychology)  
650 0 0 |a Meditation  
650 0 0 |a Work --   |x Psychological aspects  
700 1 |a Millstine, Wendy  
999 |a 0000001268  |b BOK  |c OPEN SHELF  |e 1st Floor, Bestari Jaya